C2bMe provide Capacity Building Workshops for staff of RACF’s, these are aimed at upskilling aged care staff in areas of mental health literacy and self-care strategies.
Note to facilitators:
- Please download and fill in the attendance form for each session, scan and email to c2bme.sensw@parramattamission.org.au
C2bMe training attendance sheet – MARS
C2bMe training attendance sheet – TIMEOUT
- You can also download the survey sheets (below each video link) if you prefer to use a hard copy. Can you please email completed surveys to c2bme.sensw@parramattamission.org.au so that we can record your feedback.
Maintaining mental wellness
MARS TraINING SESSIONS
MARS stands for My Affective Reflective Sessions.
Session 1 – Self Care
Self care survey
MARS Self Care Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/MVL5YDZ
Session 2 – Empowerment
Please download Empowerment Activity HERE before beginning training.
Empowerment survey
MARS Empowerment Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/GW988XX
Session 3 – Unconscious Bias
Unconscious Bias survey
MARS Unconscious Bias Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/V2B7HSB
Session 4 – Boundaries
Boundaries survey
MARS-Boundaries-Evaluation-questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/QJRF2K8
Session 5 – Sympathy v empathy
Sympathy v Empathy survey
MARS Empathy Vs Sympathy questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/63DDXV6
Session 6 – Strength based approach
Download and print strengths-exploration worksheet prior to watching video
Strength Based Approach survey
MARS Strength based approach Evaluation questionnaire DOWNLOAD.
or use link to complete online https://www.surveymonkey.com/r/K78P5T6
Session 7 – ACTIVE LISTENING
Download and print Active Listening Quiz prior to watching video
Active Listening survey
MARS Active Listening Evaluation questionnaire DOWNLOAD.
Session 8 – NEGATIVE THOUGHT PATTERNS
Download and Print HANDOUTS prior to watching video
SESSION 9 – DEPRESSION MYTH BUSTERS
Depression Myth Busters survey
MARS Language Evaluation questionnaire. DOWNLOAD
SESSION 10 – IS LABELLING HELPFUL?
Session 11 – DIVERSITY
SESSION 12 – MINDFULNESS
Rose-Thorn-Bud-Mindful- Worksheet DOWNLOAD AND PRINT PRIOR TO TRAINING
SESSION 13 – PHYSICAL V MENTAL
SESSION 14 – RECOVERY ORIENTATED LANGUAGE
SESSION 14 – RESILIENCE
SESSION 15 – SELF AWARENESS
SESSION 16 – YOU ARE NOT ALONE
MARS Conversation Series
Session 1 – APPROACH FOR ANXIETY
Session 2 – APPROACH FOR HALLUCINATIONS
Session 2 – APPROACH FOR DE ESCALATION
TIMEOUT SessionS
TIMEOUT stands for Training In Mental Health Empowers Our Unified Team
SESSION 1 – Mental Health
Mental Health survey
TIMEOUT Mental Health Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/FC2SK7M
SESSION 2 – What is a Crisis?
What is a Crisis? survey
TIMEOUT Crisis Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/SYJQ5LC
SESSION 3 – BURNOUT
Burnout survey
TIMEOUT Burnout Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/B2VYQNM
SESSION 4 – TRAUMA
Trauma survey
TIMEOUT Trauma Evaluation questionnaire DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/LHGKHNV
SESSION 5 – GRIEF AND LOSS
Grief and Loss Factsheet DOWNLOAD
SESSION 6 – POST TRAUMATIC STRESS
TIMEOUT PTS Evaluation questionnaire DOWNLOAD
SESSION 6 – VICARIOUS TRAUMA
TIMEOUT Conversation Series
TIMEOUT stands for Training In Mental Health Empowers Our Unified Team
SESSION 1 – Challenging Behavours or Something else?
CLICK HERE TO VIEW CHALLENGING BEHAVIOURS OR SOMETHING ELSE? VIDEO
Challenging Behaviours or something Else?
Challenging Behaviours or Something Else? Evaluation DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/6ZH8DYB
SESSION 2 – Seniors Rights
Seniors Rights
Senior Rights Advocacy Evaluation DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/HBY5FJZ
SESSION 3 – intergenerational caring
Intergenerational Caring
Intergenerational Caring Evaluation
or use link to complete online https://www.surveymonkey.com/r/KCQTNSC
SESSION 4 – ADVOCACY
Advocacy
Advocacy Evaluation DOWNLOAD
or use link to complete online https://www.surveymonkey.com/r/6TWJFBZ