Due to COVID-19 restrictions, some of our group activities have currently moved to online

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Yoga group

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In Centre

Encouraging to relax

An opportunity to learn to relax, breath and stretch and improve muscle tone, flexibility and fitness. Great self-care activity to recharge and improve overall wellbeing. Yoga and stretching promotes feelings of relaxation and well being.

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Once a month Wednesday 11.00am- 12.00pm

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Existing clients can sign up for this activity using the button below. Not yet a client? Get in touch with us to get started.

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1800 512 151 | ndis@parramattamission.org.au